Max Morgan 45:54 row
10,006m
Meters
45:54.5
Time
2:17.6
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 200 |
November 28, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.5 | 10,006m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 45:54.5 | 195m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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