Max Morgan 45:56 row
10,023m
Meters
45:56.2
Time
2:17.4
Pace
578
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 113 |
December 02, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.2 | 10,023m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 45:56.1 | 202m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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