Max Morgan 30:02 row
6,562
Meters
30:02.7
Time
2:17.3
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 0 |
December 14, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,562 | 2:17.3 | 135 | 756 | 379 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 30:02.7 | 9 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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