Max Morgan 30:04 row
6,592m
Meters
30:04.5
Time
2:16.8
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 712 |
| Drag Factor | 102 |
December 16, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,592m | 2:16.8 | 137 | 769 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 30:04.5 | 13m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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