Max Morgan 45:00 row
9,933m
Meters
45:00.0
Time
2:15.9
Pace
579
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 105 |
December 22, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,933m | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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