Max Morgan 45:00 row
9,768
Meters
45:00.0
Time
2:18.2
Pace
566
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 106 |
January 01, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,768 | 2:18.2 | 133 | 754 | 566 | 20 | 135 |
| 9:00.0 | 1,969 | 2:17.1 | 136 | 766 | 115 | 21 | 131 |
| 18:00.0 | 1,962 | 2:17.6 | 134 | 760 | 114 | 21 | 135 |
| 27:00.0 | 1,950 | 2:18.4 | 132 | 753 | 113 | 20 | 134 |
| 36:00.0 | 1,941 | 2:19.1 | 130 | 746 | 112 | 20 | 136 |
| 45:00.0 | 1,946 | 2:18.7 | 131 | 746 | 112 | 20 | 141 |
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Workout Graph
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