Max Morgan 45:00 row
9,898m
Meters
45:00.0
Time
2:16.3
Pace
579
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 106 |
January 03, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,898m | 2:16.3 | 138 | 774 | 21 | 137 |
| 9:00.0 | 1,992m | 2:15.5 | 141 | 783 | 22 | 135 |
| 18:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 135 |
| 27:00.0 | 1,981m | 2:16.2 | 138 | 775 | 22 | 138 |
| 36:00.0 | 1,969m | 2:17.1 | 136 | 767 | 22 | 141 |
| 45:00.0 | 1,956m | 2:18.0 | 133 | 757 | 21 | 140 |
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Workout Graph
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