Max Morgan 30:03 row
6,936m
Meters
30:03.0
Time
2:09.9
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 113 |
June 10, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,936m | 2:09.9 | 159 | 848 | 19 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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