Max Morgan 45:02 row
10,557
Meters
45:02.8
Time
2:08.0
Pace
651
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 119 |
June 20, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.8 | 10,557 | 2:08.0 | 167 | 867 | 651 | 20 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 |
| 45:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 |
| 45:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 0 |
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Workout Graph
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