Max Morgan 30:02 row
7,420m
Meters
30:02.3
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 616 |
| Drag Factor | 109 |
July 02, 2023 17:44:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,420m | 2:01.4 | 195 | 972 | 17 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 21 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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