Max Morgan 3x750m/3:00r row
2,250m
Meters
7:51.6
Time
1:44.8
Pace
174
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,298m |
| Overall Time | 16:51.6 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 247 |
| Drag Factor | 122 |
July 04, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 2,250m | 1:44.8 | 304 | 1346 | 31 | |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 32 | |
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 32 | |
| 2:37.5 | 750m | 1:45.0 | 302 | 1340 | 31 | |
| r48m |
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Workout Graph
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