Max Morgan 45:02 row
10,124m
Meters
45:02.8
Time
2:13.4
Pace
602
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 112 |
July 09, 2023 19:12:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 10,124m | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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