Max Morgan 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 109 |
September 23, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 17 | 152 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 18 | 151 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 17 | 150 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 153 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 18 | 154 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 155 |
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Workout Graph
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