Max Morgan 10000m row
10,000m
Meters
42:55.6
Time
2:08.7
Pace
615
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 109 |
September 28, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 10,000m | 2:08.7 | 164 | 864 | 18 | 153 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 18 | 145 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 18 | 146 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 18 | 155 |
| 8:39.4 | 8,000m | 2:09.8 | 160 | 850 | 18 | 160 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 18 | 163 |
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Workout Graph
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