Max Morgan 10x1:00/1:30r row
2,601m
Meters
10:00.0
Time
1:55.3
Pace
176
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,752m |
| Overall Time | 25:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 209 |
October 06, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 17 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 18 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 18 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 18 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 18 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 18 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 17 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 18 | |
| r151m |
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Workout Graph
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