Max Morgan 2x5000m/1:30r row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
620
Calories
160
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,024m |
| Overall Time | 45:44.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 112 |
October 10, 2023 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 19 | 160 |
| 21:10.2 | 5,000m | 2:07.0 | 171 | 887 | 19 | 160 |
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 19 | 161 |
| r24m |
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Workout Graph
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