Max Morgan 45:02 row
10,720
Meters
45:02.9
Time
2:06.0
Pace
672
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 117 |
October 16, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.9 | 10,720 | 2:06.0 | 175 | 901 | 672 | 19 | 151 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 | 139 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 | 142 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 19 | 147 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 | 154 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 19 | 149 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 19 | 153 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 | 156 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 | 158 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 | 159 |
| 45:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 21 | 159 |
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Workout Graph
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