Max Morgan 2x5000m/1:30r row
10,000m
Meters
42:58.8
Time
2:08.9
Pace
617
Calories
152
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 45:58.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 113 |
October 23, 2023 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.8 | 10,000m | 2:08.9 | 163 | 861 | 18 | 152 |
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 18 | 154 |
| 21:35.7 | 5,000m | 2:09.5 | 161 | 853 | 18 | 151 |
| r25m |
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Workout Graph
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