Max Morgan 40:02 row
9,175m
Meters
40:02.8
Time
2:10.9
Pace
554
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 107 |
October 31, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 9,175m | 2:10.9 | 156 | 836 | 20 | 141 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 129 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 136 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 141 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 144 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 144 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 146 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 145 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 146 |
| 40:02.8 | 9m | 2:35.5 | 93 | 620 | 0 | 146 |
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Workout Graph
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