Max Morgan 15:04 row
3,377m
Meters
15:04.4
Time
2:13.9
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 105 |
July 16, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,377m | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 15:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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