Max Morgan 2x16:00/1:30r row
7,161m
Meters
32:00.0
Time
2:14.0
Pace
425
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,198m |
| Overall Time | 35:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 104 |
July 23, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,161m | 2:14.0 | 145 | 799 | 20 | |
| 16:00.0 | 3,584m | 2:13.9 | 146 | 801 | 20 | |
| 16:00.0 | 3,576m | 2:14.2 | 145 | 798 | 20 | |
| r37m |
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Workout Graph
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