Max Morgan 2x17:00/1:30r row
7,673m
Meters
34:00.0
Time
2:12.9
Pace
460
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,705m |
| Overall Time | 37:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 103 |
July 25, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,673m | 2:12.9 | 149 | 812 | 20 | |
| 17:00.0 | 3,839m | 2:12.8 | 149 | 813 | 20 | |
| 17:00.0 | 3,835m | 2:12.9 | 149 | 812 | 20 | |
| r32m |
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Workout Graph
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