Max Morgan 2x18:00/1:30r row
8,133m
Meters
36:00.0
Time
2:12.7
Pace
488
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,160m |
| Overall Time | 39:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 725 |
| Drag Factor | 105 |
July 27, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,133m | 2:12.7 | 149 | 814 | 20 | |
| 18:00.0 | 4,066m | 2:12.8 | 149 | 814 | 20 | |
| 18:00.0 | 4,067m | 2:12.7 | 150 | 814 | 20 | |
| r27m |
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Workout Graph
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