Max Morgan 19:04 row
4,350m
Meters
19:04.0
Time
2:11.4
Pace
262
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 103 |
August 08, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.0 | 4,350m | 2:11.4 | 154 | 829 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 19:04.0 | 928m | 2:11.4 | 154 | 830 | 20 |
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Workout Graph
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