Max Morgan 2x22:00/1:30r row
10,141m
Meters
44:00.0
Time
2:10.1
Pace
620
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,174m |
| Overall Time | 47:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 104 |
August 20, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,141m | 2:10.1 | 159 | 846 | 20 | |
| 22:00.0 | 5,038m | 2:11.0 | 156 | 835 | 20 | |
| 22:00.0 | 5,102m | 2:09.3 | 162 | 856 | 21 | |
| r33m |
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Workout Graph
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