Max Morgan 1218m row
1,218m
Meters
4:56.1
Time
2:01.5
Pace
79
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 103 |
August 28, 2024 15:01:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,218m | 2:01.5 | 195 | 970 | 24 |
| 4:56.1 | 1,218m | 2:01.5 | 195 | 970 | 24 |
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W36 - 4x1500m - Free RowElite Sessions
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