Max Morgan 3x12:00/1:30r row
8,322
Meters
36:00.0
Time
2:09.7
Pace
509
Calories
157
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,363 |
| Overall Time | 40:30.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 108 |
March 25, 2025 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,322 | 2:09.7 | 160 | 851 | 19 | 157 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 19 | 155 |
| 12:00.0 | 2,780 | 2:09.4 | 161 | 854 | 19 | 157 |
| 12:00.0 | 2,759 | 2:10.4 | 158 | 842 | 19 | 159 |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.