Joe Brellisford 10000m row
10,000
Meters
44:38.5
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 136 |
October 01, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:38.5 | 10,000 | 2:13.9 | 146 | 798 | 594 | 20 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 832 | 121 | 19 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 828 | 121 | 20 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 774 | 117 | 22 |
| 9:11.1 | 10,000 | 2:17.7 | 134 | 757 | 116 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.