oli grober 11:53 row
2,012m
Meters
11:53.2
Time
2:57.2
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 356 |
| Drag Factor | 110 |
January 12, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 2,012m | 2:57.2 | 63 | 516 | 30 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 11:53.2 | 362m | 2:36.3 | 92 | 615 | 33 |
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Workout Graph
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