oli grober 11:11 row
2,020
Meters
11:11.5
Time
2:46.2
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 346 |
| Drag Factor | 189 |
January 25, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,020 | 2:46.2 | 76 | 552 | 103 | 31 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 32 |
| 11:11.5 | 223 | 2:40.3 | 85 | 553 | 11 | 30 |
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Workout Graph
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