Michael Anderson 15:38 row

3,523m

Meters

15:38.2

Time

2:13.1

Pace

209

Calories

Average Watts148
Calories Per Hour810
Stroke Rate30
Stroke Count484
Drag Factor131

March 15, 2018 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:38.2 3,523m 2:13.1 148 810 30
5:00.0 1,116m 2:14.4 144 796 31
10:00.0 1,141m 2:11.4 154 830 32
15:00.0 1,130m 2:12.7 150 814 31
15:38.2 137m 2:19.4 129 744 27

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Workout Graph

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