Michael Anderson 12:12 row
2,528m
Meters
12:12.3
Time
2:24.8
Pace
140
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 107 |
September 15, 2018 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 2,528m | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 12:12.3 | 451m | 2:26.6 | 111 | 681 | 28 |
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