Michael Anderson 15:05 row
3,149
Meters
15:05.5
Time
2:23.7
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 105 |
September 15, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,149 | 2:23.7 | 118 | 705 | 176 | 30 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 15:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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