Michael Anderson 15:05 row

3,149m

Meters

15:05.5

Time

2:23.7

Pace

176

Calories

Average Watts118
Calories Per Hour705
Stroke Rate30
Stroke Count447
Drag Factor105

September 15, 2018 15:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.5 3,149m 2:23.7 118 705 30
5:00.0 1,051m 2:22.7 120 714 31
10:00.0 1,028m 2:25.9 113 687 30
15:00.0 1,057m 2:21.9 122 721 29
15:05.5 14m 3:16.4 46 458

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Workout Graph

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