Michael Anderson 15:05 row
3,166m
Meters
15:05.7
Time
2:23.0
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 108 |
September 22, 2018 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,166m | 2:23.0 | 120 | 711 | 31 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.