Michael Anderson 15:06 row
3,196m
Meters
15:06.6
Time
2:21.8
Pace
179
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 107 |
September 19, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,196m | 2:21.8 | 123 | 722 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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