Michael Anderson 24:00 row
5,123
Meters
24:00.8
Time
2:20.6
Pace
291
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 109 |
September 23, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,123 | 2:20.6 | 126 | 733 | 291 | 30 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 30 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 30 |
| 24:00.8 | 855 | 2:20.8 | 125 | 731 | 48 | 29 |
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Workout Graph
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