Michael Anderson 19:29 row
3,516m
Meters
19:29.2
Time
2:46.2
Pace
181
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 90 |
September 23, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 3,516m | 2:46.2 | 76 | 562 | 28 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 28 |
| 19:29.2 | 850m | 2:38.3 | 88 | 603 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.