Michael Anderson 20:14 row
4,022m
Meters
20:14.5
Time
2:30.9
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 72 |
January 02, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 4,022m | 2:30.9 | 102 | 649 | 29 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 20:14.5 | 57m | 2:07.1 | 170 | 885 | 21 |
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Workout Graph
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