Michael Anderson 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 87 |
January 09, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 30 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 31 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 31 |
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Workout Graph
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