Michael Anderson 16:11 row
3,027m
Meters
16:11.0
Time
2:40.3
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 85 |
January 17, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.0 | 3,027m | 2:40.3 | 85 | 591 | 28 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 16:11.0 | 225m | 2:37.7 | 89 | 606 | 26 |
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