Kent Collins v1:00/1:00r...7 row

4,320m

Meters

16:00.0

Time

1:51.1

Pace

313

Calories

Rest Distance50m
Rest Time16:00.0
Overall Distance4,370m
Overall Time32:00.0
Average Watts255
Calories Per Hour1178
Stroke Rate28
Stroke Count437
Drag Factor128

January 30, 2018 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,320m 1:51.1 255 1178 28
1:00.0 283m 1:46.0 294 1311 26
r: 1:00 0m
2:00.0 570m 1:45.2 300 1332 29
r: 2:00 0m
3:00.0 811m 1:50.9 256 1181 27
r: 3:00 10m
4:00.0 1,031m 1:56.3 222 1063 27
r: 4:00 10m
3:00.0 780m 1:55.3 228 1084 26
r: 3:00 5m
2:00.0 549m 1:49.2 268 1222 29
r: 2:00 15m
1:00.0 295m 1:41.6 333 1445 30
r: 1:00 10m
r50m

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Workout Graph

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