Kent Collins 4x500m/1:40r row
2,000m
Meters
7:10.9
Time
1:47.7
Pace
152
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,065m |
| Overall Time | 13:50.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 124 |
February 01, 2018 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.9 | 2,000m | 1:47.7 | 280 | 1263 | 30 | |
| 1:31.7 | 500m | 1:31.7 | 454 | 1862 | 33 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 28 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 | |
| r65m |
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Workout Graph
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