Kent Collins 4x500m/1:00r row
2,000m
Meters
8:02.0
Time
2:00.5
Pace
132
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 12:02.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
February 19, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 29 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 29 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 28 | |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | |
| r70m |
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Workout Graph
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