Kent Collins 4x500m/1:00r row
2,000m
Meters
7:35.3
Time
1:53.8
Pace
140
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 11:35.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 217 |
February 26, 2018 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.3 | 2,000m | 1:53.8 | 237 | 1116 | 29 | |
| 1:41.6 | 500m | 1:41.6 | 334 | 1448 | 31 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 29 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 28 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | |
| r58m |
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Workout Graph
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