Kent Collins 3000m row
3,000m
Meters
11:41.0
Time
1:56.8
Pace
204
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 125 |
December 07, 2018 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.0 | 3,000m | 1:56.8 | 219 | 1055 | 27 |
| 2:28.2 | 600m | 2:03.5 | 186 | 939 | 27 |
| 2:25.4 | 1,200m | 2:01.1 | 197 | 977 | 27 |
| 2:18.6 | 1,800m | 1:55.5 | 227 | 1081 | 27 |
| 2:16.8 | 2,400m | 1:54.0 | 236 | 1113 | 27 |
| 2:12.0 | 3,000m | 1:50.0 | 263 | 1205 | 27 |
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Workout Graph
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