Kent Collins 3000m row
3,000m
Meters
11:59.5
Time
1:59.9
Pace
198
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 27 |
Stroke Count | 321 |
Drag Factor | 127 |
December 08, 2018 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:59.5 | 3,000m | 1:59.9 | 203 | 998 | 27 |
2:28.6 | 600m | 2:03.8 | 184 | 934 | 27 |
2:27.3 | 1,200m | 2:02.7 | 189 | 951 | 26 |
2:26.7 | 1,800m | 2:02.2 | 192 | 959 | 27 |
2:23.1 | 2,400m | 1:59.2 | 206 | 1010 | 27 |
2:13.8 | 3,000m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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