Kent Collins 3000m row
3,000m
Meters
11:45.5
Time
1:57.5
Pace
203
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 125 |
December 16, 2018 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.5 | 3,000m | 1:57.5 | 215 | 1040 | 27 |
| 2:26.7 | 600m | 2:02.2 | 192 | 959 | 27 |
| 2:25.4 | 1,200m | 2:01.1 | 197 | 977 | 27 |
| 2:23.1 | 1,800m | 1:59.2 | 206 | 1010 | 26 |
| 2:19.0 | 2,400m | 1:55.8 | 225 | 1075 | 27 |
| 2:11.4 | 3,000m | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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