Kent Collins 3000m row
3,000m
Meters
11:52.2
Time
1:58.7
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 125 |
December 16, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.2 | 3,000m | 1:58.7 | 209 | 1020 | 26 |
| 2:30.5 | 600m | 2:05.4 | 177 | 910 | 26 |
| 2:26.6 | 1,200m | 2:02.1 | 192 | 960 | 26 |
| 2:23.1 | 1,800m | 1:59.2 | 206 | 1010 | 26 |
| 2:19.5 | 2,400m | 1:56.2 | 223 | 1066 | 26 |
| 2:12.5 | 3,000m | 1:50.4 | 260 | 1194 | 27 |
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Workout Graph
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