Kent Collins v1:00/1:00r...3 row
1,247m
Meters
6:00.0
Time
2:24.3
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,247m |
| Overall Time | 12:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 126 |
February 04, 2019 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | |
| r: 1:00 | 0m | |||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | |
| r: 2:00 | 0m | |||||
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 16 | |
| r: 3:00 | 0m | |||||
| r0m |
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Workout Graph
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