Kent Collins 3000m row
3,000m
Meters
11:25.8
Time
1:54.3
Pace
208
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 325 |
| Drag Factor | 113 |
March 19, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 3,000m | 1:54.3 | 234 | 1106 | 29 |
| 2:15.0 | 600m | 1:52.5 | 246 | 1146 | 28 |
| 2:18.7 | 1,200m | 1:55.5 | 227 | 1080 | 28 |
| 2:18.8 | 1,800m | 1:55.6 | 226 | 1078 | 29 |
| 2:18.8 | 2,400m | 1:55.6 | 226 | 1078 | 29 |
| 2:14.5 | 3,000m | 1:52.0 | 249 | 1155 | 29 |
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Workout Graph
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